Acne in Over-40s
Aspen Hair, Beauty, and Laser Clinic
Acne is a skin condition typically associated with teenagers and young adults. However, it's not uncommon for people over forty to experience Acne as Acne. In fact, according to a study, about 12% of women and 3% of men over the age of 40 experience acne.
So why does Acne occur in people over forty? A few different factors can contribute to this.
Hormonal Changes: Hormonal changes are one of the primary culprits behind Acne in people over forty. Our hormone levels naturally fluctuate as we age, which can lead to Acne. Acne in particular may experience Acne during menopause or perimenopause, which can cause a decrease in estrogen levels and an increase in androgens.
Stress: Stress is another factor contributing to Acne in people over forty. As we age, we tend to have more responsibilities and stressors, which can cause our bodies to produce more cortisol. This can lead to increased inflammation and Acne.
Scare Products: Using the wrong skincare products can also contribute to Acne in people over forty. Our skin becomes more delicate and sensitive as we age, so using harsh or irritating products can lead to breakouts.
Diet: Finally, diet can also affect Acne in adults over forty. Eating a diet high in processed foods, sugar, and dairy can lead to inflammation and breakouts.
So what can you do if you're experiencing Acne in your forties? Here are a few tips:
Consult with a Dermatologist: If you're experiencing persistent Acne, it's a good idea to consult a dermatologist. They can help you determine the underlying cause of your Acne and recommend an acne treatment plan.
Be Gentle with Your Skin: As mentioned earlier, our skin becomes more delicate as we age. Use gentle, non-irritating skincare products, and avoid harsh scrubs or exfoliants.
Reduce Stress: Reducing stress can help reduce inflammation and Acne by incorporating acne relaxation techniques like yoga, meditation, or deep breathing into your daily routine.
Eat a Healthy Diet: A balanced diet can also help reduce inflammation and Acne. Avoid eating plenty of acne fruits, vegetables, lean proteins, and whole grains, and limit your intake of processed foods, sugar, and dairy.
In conclusion, Acne is just a problem for teenagers and young adults. People over forty can also experience Acne due to hormonal changes, acne stress, skincare products, and diet. By consulting with a qualified laser and skin specialist at Aspen, being gentle with your skin, reducing stress, and eating a healthy diet, you can help minimise Acne and improve your skin's overall health and appearance.
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